Have you ever asked yourself, “How do I forgive myself?” It is a difficult and amazing question all at the same time. Recently, after one of the darkest years of my life, I have started to ask myself this question a lot and I am amazed by the amount of impact it has had on me.
Why Is mental health important? Thoughts provoked by a traumatic brain injury.
Have you ever asked yourself the question before, “Why is mental health important?” I have, and this is a topic that western society seems to be discussing and exploring more, due to the ramifications of depression, suicide, and other mental hurdles that many are experiencing.
With the help of social media, I have seen more and more pockets in the interwebs where people are reaching out for help and doing their best to survive in the darkness. It could be a Facebook group or a sub-Reddit but I have observed many outcries for help.