Why Is mental health important? Thoughts provoked by a traumatic brain injury.

Have you ever asked yourself the question before, “Why is mental health important?” I have, and this is a topic that western society seems to be discussing and exploring more, due to the ramifications of depression, suicide, and other mental hurdles that many are experiencing.

With the help of social media, I have seen more and more pockets in the interwebs where people are reaching out for help and doing their best to survive in the darkness. It could be a Facebook group or a sub-Reddit but I have observed many outcries for help.

7 Reasons Why Real Men Don't Complain.

I am not sure about you but the people who complain about life, circumstances, or just anything, in general, they come across as helpless little children who need to leech from the strength of more stable individuals in society. I thought this topic might be a bit appropriate to discuss due to the political climate that we are immersed in, in this day and age. I believe it is important to be conscious of words and take each day with a sense of intention rather than passively letting life roll by. Below are a few reasons I feel necessary for men to think about before they commit the childish act of complaining. I hope to reduce this reaction in my life, and I hope you do as well.